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Heat exhaustion can happen to anyone in hot weather and if it isnât treated it can lead to heatstroke, which can be dangerous and even fatal. If you or anyone else feels unwell, drink water and go somewhere cool to rest. If symptoms such as breathlessness, chest pain, confusion, dizziness, weakness or cramps get worse or donât go away, seek medical help by visiting your GP surgery, local pharmacy or by calling 111.